If you need someone to listen, I am here to help.

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I am a trained integrative counsellor who offers a safe, calm & compassionate space to help explore whatever challenges you are facing. Having the opportunity to be seen, heard and acknowledged by someone can be invaluable. I believe the heart of therapy is a trusting relationship, which I can offer. I listen deeply, without judgement and at your pace.

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My approach as an integrative counsellor draws on techniques and tools from different therapeutic models. Making a more flexible and holistic way of working with each individual - as no one person is the same. I will help you develop awareness on what in your life, past and present affects you today.

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You might be facing anxiety, trauma, loss, low self-esteem, or relationship challenges, or simply seeking personal growth and greater self-understanding. Whatever brings you here, I will walk alongside you with empathy, openness, and respect. Together, we can work towards greater self-awareness, resilience, and a deeper sense of wellbeing.

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My goal is to help you reconnect with yourself, make sense of your experiences, and move towards a more balanced and fulfilling life.