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A CREATIVE APPROACH TO CONFIDENCE

Help for Your Life

Individual Coaching

Individual Coaching

These sessions are 1 to 1 and tailored to the individual. I work with your voice, body language and overall personal impact to boost your confidence…

Corporate & Team Training

Corporate & Team Training

To get the best out of your team I use interactive and fun techniques to help people understand how their personal impact can influence others…

Youth Coaching

Youth Coaching

Giving the best impression when you start out in the world can be the difference between getting that opportunity and not. Knowing and appreciating the value of this is priceless…

INDIVIDUAL COACHING

There are countless scenarios where this can help…

  • Do you want to be more confident and overcome nerves when presenting?

  •  Do you want to understand how your behaviours and actions influence others?

  • Do you want your leadership team to lead and not just manage?

I will help build your confidence using carefully selected interactive exercises. Simple exercises you can practice, so you feel ready to take on that presentation, important meeting, job or university interview.

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CORPORATE & TEAM TRAINING

You might be a large sales team looking to increase revenue or a small admin team wanting to improve productivity. My courses can help individuals within a team understand the role they play and how they can use their own strengths to drive the collective group forward. A team doesn’t just happen overnight, it often needs time to gel and find its identity. Let Instil Confidence help you with that.

YOUTH COACHING

I work with individuals or groups of young people to create how they want the world to see them. Overcoming shyness, a lack of self confidence, or even struggling to find their own voice in a very digital age can be a challenge. I work using interactive exercises to help everyone find their full potential. Feeling good about who you are is something I always instil.

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GET IN TOUCH

If you'd like to know more about how I can help individuals and groups of people with confidence building and personal impact please do get in touch.

LUCY ADAMS

IMPACT TRAINING

How can I help?

Testimonials

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Laura
Individual Coaching Client

"When I was job hunting I needed some assistance to boost my confidence, Lucy was great she taught me the impact of body language… calming techniques to manage my nerves and control my breathing and how to project my voice confidently. I felt very prepared when I went for my interview and was thrilled to be offered the job. The techniques she taught me I still use at work today! Brilliant!"

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MacFarlane Wealth Partners
Corporate Training Client

"I can safely say that Lucy delivered one of the best training sessions my guys have ever experienced. Practical, useful & easy to implement. Still using Lucy’s techniques, a year on! Worth every penny"

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Ollie
Youth Coaching Client

"Lucy’s coaching really helped me before my college interview. I definitely felt more confident and made more of a positive impact than I would have done. I’ve since been offered a place at my first choice and am excited about my future"

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